DALE FIT CLUB
Are you ready to make positive changes to your lifestyle?
Join other football fans who’ve already kick started their way to a healthier lifestyle.
Dale Fit Club is a health programme for men and women aged 16+ who are looking to lose weight, get fitter and lead a more active life.
What can you expect?
• 10 weekly sessions at the Crown Oil Arena (£30 for 10 weeks)
• Meet other football fans on the same journey as you
• Learn how to make better choices to improve your lifestyle and health
• Be supported through your journey by club staff
Dale Fit Club has helped 100’s of people – football fans just like you – to achieve long-term improvements in weight loss, physical activity, diet and general wellbeing.
Participants on average lost over 5% of their body weight during the 10 week programme.
Your first session is free – For more information please email community@rochdaleafc.co.uk
Purchase here:
